Basic Form One (Ki Cho Il Bo) 9th Gup Form-----Click here to return to main page

Step Turning Movement Straight Movement Technique Stance
      Ready motion Ready stance
1 Turn 90° left   Left lower block Left front stance
2   Step Forward Right middle front punch Right front stance
3 Turn 180° right   Right lower block Right front stance
4   Step Forward Left middle front punch Left front stance
5 Turn 90° left   Left lower block Left front stance
6   Step Forward Right middle front punch Right front stance
7   Step Forward Left middle front punch Left front stance
8   Step Forward Right middle front punch, Kyap Right front stance
9 Turn 270° left   Left lower block Left front stance
10   Step Forward Right middle front punch Right front stance
11 Turn 180° right   Right lower block Right front stance
12   Step Forward Left middle front punch Left front stance
13 Turn 90° left   Left lower block Left front stance
14   Step Forward Right middle front punch Right front stance
15   Step Forward Left middle front punch Left front stance
16   Step Forward Right middle front punch, Kyap Right front stance
17 Turn 270° left   Left lower block Left front stance
18   Step Forward Right middle front punch Right front stance
19 Turn 180° right   Right lower block Right front stance
20   Step Forward Left middle front punch Left front stance